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Exercising the Eye Muscles

The eyes have various muscles with different functions. Tiny muscles around the iris change the size of your pupils when the light intensity changes. These muscles are not under our conscious control....

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Do You Suffer from Computer Vision Syndrome?

If you spend the majority of your work day sitting at a computer, you may be doing considerable damage to your eyes. The American Optometric Association estimates that more than 70% of the 143 million...

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Electronic Eye Strain Fixes

It may be a sad fact that nearly every single working adult who sits in a cubicle all day is staring at a computer screen. Then there are the iPads, Kindles, smart phones, television, gaming systems,...

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Eye Strain: A Growing Trend

Every day, we rely on screen-based technology – such as cell phones, computers, GPS devices, and more – to accomplish basic tasks and keep us connected. Unfortunately, the constant use of technology...

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Lenses Relieving Computer Vision Syndrome

Many of us spend most of our day staring at computer screens, smartphones and tablets. Staring at these devices for more than two hours a day puts you at risk for eyestrain, headaches, dry eyes and...

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Preventing Eye Strain

Eye strain – technically referred to as “asthenopia” – is becoming increasingly common in recent years as we continue to rely on countless forms of screen-based technology. Eye strain can occur in one...

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Optimizing Light Sources for Vision

Researchers at the Barrow Neurological Institute at St. Joseph’s Hospital and Medical Center in Phoenix, Arizona have discovered that optimizing light sources may assist the human brain in better...

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